St. John's GAA Club notes

Operation Transformation 2019

After the excesses of the Christmas and following the very successful venture into the Healthy Club field last year, St Johns club invite people, young and not so young, to partake in Operation Transformation 2019 which will commence this week, beginning Jan 8th and going on until Feb 28th . This is open to members and non-members of St Johns. It will feature structured exercise sessions indoors on Tuesday and Thursday nights led by experts with a Bootcamp/couch to 5K on Saturday mornings. Also track your weight loss and expert nutrition talk and advice. There will also be a walking and general fitness speaker and an expert mindcoaching speaker.

While sign up day was on Sun 6th you can join by coming along to the Gilhooly Hall on Tuesday 8th at 6.45 where the indoor circuit training will take place until 8pm. On Thurs the venue is the Carraroe Social Centre from 8pm to 9pm. On Sat mornings there will be a choice of activities with Pilates in The Oratory, Ballisadare from 9.00 to 10 am, OR Bootcamp in Cuilbeg GAA Pitch from 9.30 to 10.30am.

They cost of these activities for the 8 weeks is E70 . This is a most enjoyable way to get out and meet people in a friendly, healthy environment and to get over the winter blues and prepare for a long hot summer ! For more information please call Seamus 085 2498067 or Fergal 087 6760277 or check up the St John’s website

January Club Meeting

The first meeting of 2019 will take place in the Clubroom, Cuilbeg on Wed 9th at 8.30pm. All members are requested to attend.

 

Please check our club website or facebook for up to date information on all activities in St Johns GAA.



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