Men and Women couch to 5k programme for existing and new members, this programme kicks of with registration in the Community Park at 8.00-9.00  on Thursday the 11th January cost €30

everyone is welcome,

The Women's programme will start on Tuesday the 16th 7.30 - 8.30

The Men's programme will start on Tuesday the 16th 9.00 - 10.00 

If you interested as place can go quickly Please give your name to Maura Kerins 0872108180